Get the PERFECT Crunch on Your Air Fried Canned Sardines #carnivorediet

Description

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: While experimenting with ways to make sardines more enjoyable during a sardine fast, I created this recipe. These air-fried canned sardines are incredibly easy to prepare and even easier to enjoy! Today’s recipe is air fried canned sardines: 2 cans wild planet sardines 1 large egg 1/2 cup finely grated pecorino Romano or Parmesan Reggiano cheese 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/2 tsp white pepper 1. Crack an egg on a small side dish and mix the yolk in the white together. 2. Place the grated cheese and spices onto another side plate and thoroughly mix 3. Open two cans of sardines and remove the sardines from the can, being delicate, so that the fish don’t break apart 4. Dip each fish in the egg mix and then roll it in the cheese and spice mixture until thoroughly covered and set on a dry plate 5. Once all the fish are covered in the egg cheese mixture, placed the fish into your air fryer and set air fry mode at 400°F for 10 minutes 6. Flip the sardines at least one time so that all sides become crispy 7. Removed from the air fryer and place into a bowl or on a plate and allowed to cool for a few minutes. 8. These crispy sardines can be served with a side of Dijon mustard or spicy horseradish Dijon mustard or whatever dipping sauce you prefer. #carnivoreresults #carnivorediet #carnivorelifestyle #carnivorewoman #animalbased #meat #meatbased #lchf #carnivorelife #sardines #sardinefasting