Complete Upper Body Workout 💪🏼🔥 | Gym Workout

Name: Complete Upper Body Workout | Gym Workout
Uploaded: 2026-05-13T14:37:11.487Z
Description: Upper Body Check out this complete Upper Body Workout! Lat Pulldowns- 3 x 10 Alternating Bicep Curls - 3 x 10 Incline Bench Press - 3 x 8 Overhead Tricep Extensions - 3 x 12 Chest Supported DB Row - 3 x 15 Shoulder Press - 3 x 15 Face Pulls - 3 x 15 Tricep Pulldowns - 3 x 15 You can break this up into supersets or perform each move individually. Youve got this! XO Steph

Added May 13, 2026

Description

✨ Upper Body ✨ Check out this complete Upper Body Workout! Lat Pulldowns- 3 x 10 Alternating Bicep Curls - 3 x 10 Incline Bench Press - 3 x 8 Overhead Tricep Extensions - 3 x 12 Chest Supported DB Row - 3 x 15 Shoulder Press - 3 x 15 Face Pulls - 3 x 15 Tricep Pulldowns - 3 x 15 You can break this up into supersets or perform each move individually. You’ve got this! 💪🏼 XO Steph #shortvideo #youtubeshorts #fitness #gymtok #workout #buildmuscle #gymworkout #upperbodyworkout #gym #dumbbellworkout #girlswholift