Tricep pushdown mistakes #triceps #fitness #gym #workout #shorts #youtubeshorts #trending

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Tricep pushdown mistakes ❌❌avoid this mistakes ❌ 1) Arms swinging back and forth ❌ 2) Wrists bent. Stress on the joint ✅ 1) Arms fixed. Constant tension ✅ 2) Wrists straight. Less risk of injury FITNESS GYM is here to help you reach your goals. Whether you want to gain muscle, lose fat, increase your strength, or do some endurance training, we have what you need! No matter your goal, no matter your gender, we are here for you! I'm here to Motivate and Inspire. I upload daily videos and shorts relating to Fitness and subscribe this channel #fitness #gym #workout #bodybuilding #shorts #short #shortvideo #shortsvideo #youtubeshorts #youtube #youtuber