STOP Making This Cable Crunch MISTAKE!

Name: STOP Making This Cable Crunch MISTAKE!
Uploaded: 2026-06-29T16:26:02.164Z
Description: When performing cable crunches, avoid hinging at the hips, as this shifts the effort to your hip flexors and takes focus away from your abs. Instead, keep your hips and thighs locked in place to fully engage your core muscles. Size & Shred Training program deltabolic.com Inquiries: deltabolic@gmail.com Tiktok IG: Facebook: Threads:

Added Jun 29, 2026

Description

When performing cable crunches, avoid hinging at the hips, as this shifts the effort to your hip flexors and takes focus away from your abs. Instead, keep your hips and thighs locked in place to fully engage your core muscles. Size & Shred Training program 👉🏻 deltabolic.com Inquiries: [email protected] Tiktok IG: Facebook: Threads: