how to actually wake up at 5am | my cozy night routine for better sleep 🌙

Description

In this video I'm sharing my cozy fall/winter evening routine after work. Everything I do from 5-9pm so I can have a productive 5-9am before my 9-5 job 😅 🤎 IN THIS VIDEO 00:00 - intro 01:08 - habit 1: get off autopilot 02:30 - habit 2: set the vibe 03:35 - apartment updates 05:45 - habit 3: full body stretch 06:37 - habit 4: enjoy a mealprepped dinner 09:40 - habit 5: passion projects / romanticizing evening work 13:39 - habit 6: the "closing shift" 16:03 - habit 7: evening self care 19:31 - cozy haul from Boredwalk 23:01 - journaling and reading 24:23 - outro 🤎 Check out Boredwalk for fun literary activity books, delve decks and more! 🤎 shop my Commense favorites through my LTK : 🤎 AMAZON STOREFRONT Shop all my cozy homebody essentials here: 🤎 APARTMENT FINDS Canopy poles: Alarm clock: Small glass bottles: Projector: Faux flowers: Ice cube tray: Glass mug: Some links are affiliate links; I earn a small commission at no extra cost to you 🫶🏼 🤎 LET’S STAY CONNECTED: TikTok: @sarabholt – Instagram: @sarabholt – Pinterest: @sarabholt – Goodreads: Sara B Holt – Business inquiries: [email protected] 🎵 Music is always from Epidemic Sound 📷 Filmed on: SONY ZV-E10 🎞 Edited with: Final Cut Pro #nightroutine #cozyfallevening #fallnight #falleveningroutine #afterworkeveningroutine #cozyproductivenightroutine